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INVITE THE LIGHT
Yoga Retreat

28 September  - 2 October 2023

TEACHERS : Kate Jones, Ed Richardson

THERAPIST : Jo Blackburn

PRICE : from £420

ABOUT LAS DUNAS CAVES

Set in the stunning Granada Geopark in Andalucia, LAS DUNAS CAVES consists of 11 acres of young olive trees and fruit orchards. The property sleeps up to 14 people in 7 bedrooms. Retreats are held over the entire property giving guests private access to all that LAS DUNAS CAVES has to offer. Such as jacuzzis; salt water swimming pool with yoga deck and spectacular views of Mt.Jabalcon; multiple spaces for al fresco dining; large communal kitchen and dining room; multiple bbq areas; massage treatment room; an much more.

RETREAT PROGRAMME

Each day will start with a fresh pressed green juice, followed by yoga and meditation on the deck overlooking the pool and Mt. Jabalcon.  Morning practice will be followed by a healthy vegetarian/vegan brunch. You then have free time to explore the remote location or simply lounge by the the salt water swimming pool. There will be Sanskrit Chanting Meditation in the early afternoons. Then we will meet on the yoga deck again for the evening yoga and meditation session.

In the evenings, a dinner of delicious, home-cooked, vegetarian/vegan Spanish fusion dishes will be served with wine and other drinks.  We will eat as a group, either indoors or outdoors on the large patio where we can watch the sky changing colour as the sun sets behind Mt. Jabalcon.

MEET THE TEAM

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KATE JONES

Yoga & Meditation​ Teacher

Kate did her Yoga Teacher Training in India at the Arhanta Yoga Ashram in Kajaraho (200 Hour & 500 Hour Teacher Training with the IYF). With over 11,000 teaching hours, Kate has a wealth of knowledge and experience to share with you.

Classic Hatha; Yin & Vinyasa Yoga

Guided meditations & Chakra balance

JO BLACKBURN

Massage Therapist

Delivering physical treatments &

1-2-1 guidance. Relieving pain, reducing stress, helping you manage your anxiety, aiding rehabilitation or general maintenance. Jo endeavours to make you feel understood, cared for, special & loved.

Deep Tissue, Sports & Swedish massage

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ED RICHARDSON (Babaji)

Yoga & Meditation Teacher

Ed is a devotee of Swami Sivananda and, having studied in Rishikesh and Dharamsala, Ed is inspired to teach Japa Yoga; meditation through mantra.  

AREA & ACTIVITIES

Visit the natural hot pool just 10 minutes from LAS DUNAS, walk through the ancient olive trees surrounding LAS DUNAS, enjoy a guided Walking Tour of Historical Baza, book a massage with Jo Blackburn in the on-site treatment room; or simply relax in one of the jacuzzis or soak up the sun by the salt water swimming pool. 

It's up to you, do as much or as little as you like.